2010 October « Stepping Up to the Plate

Archive for October, 2010

Not Quite A Habit, But Working On It

• October 30, 2010 • 2 Comments

Posted in October 2010
Tags: cardio, diet, weight lifting, weight loss, wellness

Determination Today Leads To…….

• October 29, 2010 • Leave a Comment

Posted in October 2010
Tags: cardio work out, diet, weight loss, wellness

What A Lift My Work Out Was

• October 28, 2010 • Leave a Comment

Posted in October 2010
Tags: cardio work out, weight lifting, weight loss, wellness

Three Victories

• October 26, 2010 • Leave a Comment

Posted in October 2010
Tags: cardio work out, diet, weight loss, wellness

A Man With A Plan

• October 26, 2010 • Leave a Comment

Posted in October 2010
Tags: cardio work out, diet, weight lifting, weight loss, wellness

A Renewed Effort

• October 25, 2010 • Leave a Comment

Posted in October 2010
Tags: cardio work out, diet, weight loss, wellness

Hour Workouts Daily, Before Leaving On A Jet Plane

• October 14, 2010 • Leave a Comment

Posted in October 2010
Tags: cardio work out, weight lifting, weight loss, wellness

A Long Overdo Update

• October 10, 2010 • Leave a Comment

Posted in October 2010
Tags: cardio work out, weight lifting, weight loss, wellness

Sunday At The Wellness Center

• October 4, 2010 • Leave a Comment

Posted in October 2010
Tags: cardio work out, weight loss, weight training, wellness

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