2009 July « Stepping Up to the Plate

Archive for July, 2009

Hey David Ortiz-Maybe It Was Cherry Vodka

• July 31, 2009 • Leave a Comment

Posted in July 2009
Tags: baseball steroid use, cardio work out, david ortiz, weight loss

My Work Outs Are Definitely NOT Performance Enhanced

• July 31, 2009 • 1 Comment

Posted in July 2009
Tags: cardio work out, david ortiz, Major league baseball, manny ramirez, steroids, weight loss, wellness

Bewitched? No, But I Am Bothered And Damn Depressed

• July 30, 2009 • Leave a Comment

Posted in July 2009

No One Ever Says “Gee, I Wish I Hadn’t Gone To The Gym.”

• July 26, 2009 • Leave a Comment

Posted in July 2009
Tags: cardio work out, weight loss, wellness

Nice to say “same old,” and have it be positive.

• July 23, 2009 • Leave a Comment

Posted in July 2009

It Is Really Quite Simple-Except To Me. Go A Little Slower And You Will Go A Lot Faster.

• July 23, 2009 • Leave a Comment

Posted in July 2009
Tags: cardio work out, weight loss, weight training, wellness

Afternoon Delight-Another Quickie

• July 15, 2009 • Leave a Comment

Posted in July 2009
Tags: cardio work out, weight loss, weight training, wellness

A Quickie

• July 13, 2009 • Leave a Comment

Posted in July 2009
Tags: cardio work out, weight loss, wellness

The Ron Meyer Overdo It Syndrome Rears It’s Ugly Head

• July 12, 2009 • Leave a Comment

Posted in July 2009
Tags: cardio work out, weight loss, wellness

Repeat-Don’t Overdo It

• July 10, 2009 • 2 Comments

Posted in July 2009
Tags: wellness, cardio training, cardio work out