Stepping Up to the Plate

a journey to fitness and a healthier lifestyle
 
 

Archive for June, 2009

Warning-Do NOT Use Rehab Exercises As Stress Removers

• June 6, 2009 • Leave a Comment

Posted in June 2008
Tags: rotator cuff, rotator cuff rehab, weight loss, wellness


Dreams-Mine and My Dad’s

• June 2, 2009 • Leave a Comment

Posted in June 2009
Tags: rotator cuff rehab, wellness


Archives

  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008

Comments

  • Jackie Dishner on Well, Well, Well-The Wellness Center Reopened
  • Baseballbriefs.com on My Work Outs Are Definitely NOT Performance Enhanced
  • Ron Meyer on Repeat-Don’t Overdo It
  • Chris - the Rotater on Repeat-Don’t Overdo It
  • Scott Sheperd on Rehab, No Driving, Sleeping on a Recliner, Soreness, and Icing is Just Part of My Journey.
 

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