Stepping Up to the Plate

a journey to fitness and a healthier lifestyle
 
 

Archive for May, 2009

No Easy Battles

• May 26, 2009 • Leave a Comment

Posted in May 2009
Tags: rotator cuff rehab, rotator cuff surgery, weight loss


I Almost Lost My Dad Yesterday

• May 21, 2009 • Leave a Comment

Posted in May 2009
Tags: cancer surgery, creighton medical center, wellness


My Weekend Plans Are rotator CUFFED Again

• May 10, 2009 • Leave a Comment

Posted in May 2009
Tags: diet, rotator cuff, rotator cuff rehab, wellness


Rehab, No Driving, Sleeping on a Recliner, Soreness, and Icing is Just Part of My Journey.

• May 7, 2009 • 1 Comment

Posted in May 2009
Tags: rotator cuff, rotator cuff rehab, rotator cuff surgery


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Comments

  • Jackie Dishner on Well, Well, Well-The Wellness Center Reopened
  • Baseballbriefs.com on My Work Outs Are Definitely NOT Performance Enhanced
  • Ron Meyer on Repeat-Don’t Overdo It
  • Chris - the Rotater on Repeat-Don’t Overdo It
  • Scott Sheperd on Rehab, No Driving, Sleeping on a Recliner, Soreness, and Icing is Just Part of My Journey.
 

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