Stepping Up to the Plate

a journey to fitness and a healthier lifestyle
 
 

Archive for April, 2009

Just Because I Smell Bad and Snore Is No Reason I Should Have To Sleep On The Recliner

• April 26, 2009 • Leave a Comment

Posted in April 2009
Tags: rotator cuff, rotator cuff rehab, rotator cuff surgery, wellness


A stair-step workout, Bo Obama, NU Football, and my surgery

• April 20, 2009 • Leave a Comment

Posted in April 2009
Tags: cardio work out, wellness


Close My Eyes And I Am At Ebbetts Field

• April 13, 2009 • Leave a Comment

Posted in April 2009
Tags: Babe Ruth, lou gehrig, nebraska baseball, texas longhorn baseball, Willie Mays


Somali Pirates, Pittsburgh Pirates, And I Still Want To Play

• April 10, 2009 • Leave a Comment

Posted in April 2009
Tags: Mickey Mantle, New York Yankees, Pittsburgh Pirates, whitey ford, yogi berra


Babe Ruth, Ted Williams, and Me

• April 8, 2009 • Leave a Comment

Posted in April 2009
Tags: Babe Ruth, cardio work out, Ted Williams, wellness


My Baseball Injury and A New Focus

• April 5, 2009 • Leave a Comment

Posted in April 2009


Archives

  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008

Comments

  • Jackie Dishner on Well, Well, Well-The Wellness Center Reopened
  • Baseballbriefs.com on My Work Outs Are Definitely NOT Performance Enhanced
  • Ron Meyer on Repeat-Don’t Overdo It
  • Chris - the Rotater on Repeat-Don’t Overdo It
  • Scott Sheperd on Rehab, No Driving, Sleeping on a Recliner, Soreness, and Icing is Just Part of My Journey.
 

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